-25% The Pilates Promise : 10 Weeks to a Whole New Body, Ungaro

The Pilates Promise : 10 Weeks to a Whole New Body, Ungaro

  • Publisher: DK
  • ISBN: 9781405303361
  • 200.00 Lei
  • 150.00 Lei
  • Ex Tax: 150.00 Lei

Get a whole new body - whatever your shape or size there is a perfect Pilates program for you. Step-by-step exercises help you strengthen, tone and sculpt your body. Follow the progress of each test student with case history notes and use the self-assessment exercises at the end of each week to monitor how you are progressing and see the results for yourself! 

Update 22.02.2019